I do not believe in miraculous diets and nutrition excesses. I believe in natural eating, individuality, real
food and I especially believe that proper nutrition has real potential. It is only up to us, how much we
can take advantage of its benefits. I believe that healthy eating and a healthy lifestyle are
not just about what we have on the plate but also how we transform all the aspects of our regime into
a state of perfection and make it our new standard. Quality has always been, is, and will always be
my priority, not only when it comes to food but also our approach to it.
Contacting Marketa was one of my best life decisions I have made so far. She helped me to make my
dream come true. Something that I had been unable to reach for a long time and always went down in
flames. She has changed my life and my mindset and only thanks to her I am where I am now.
Marketa is really the woman in the right place. The best coach ever and my 24/7 support.
Adela is an experienced coach with a complex, individual, and positive approach. She is the best
friend on your path to your well-being, balance, finding the best version of yourself, understanding
of priorities, and reaching your personal goals. Moreover, she is a person who does not neglect the
value of her client and their personal life and does not put them in the background concerning the
primary goals. Simply said: You want her in your life!
Marketa’s nutrition coaching was my best decision. Marketa is an incredibly empathetic person when it
comes to a healthy lifestyle and well-being in general. Her approach is both comprehensive and
individual. Our collaboration was very pleasant, and with her help, I was able to solve my “unsolvable“
problems. I am sure I will benefit from her coaching all my life, and that no matter how hard the goal
may seem, with Marketa’s help, I will be able to reach it.
I contacted Adela after years of not understanding what a healthy lifestyle really means and how to
proceed with it. From the very beginning, I knew I would be discovering what it really is without any
stress about some strict diets and tables full of musts and mustn’ts. Her approach is professional but
at the same time perceptive, warm, and constantly encouraging, which could all be put into one word –
real. I was lucky to have met her.
Many thanks to Marketa Gajdošová, who carefully prepares my meal plan, and greatly looks after me.
She is the person behind our “mega power” and our results.
I see my decision to contact Adela as one of the best investments in my health. Although I already had
some knowledge of nutrition, she taught me to look at health more comprehensively, and not just at
some figures in some app or my weight. I understand why. She helped me to introduce real
flexibility into my life. I highly recommend her, and I also would like to thank her for everything.
I recommend Marketa to everyone interested in the overall lifestyle change. Marketa is a
sympathetic young woman in the right place. She knows what she is doing, and you can see that she
enjoys all the work she does and does it with her heart. I am completely satisfied with her meal plan. I
am feeling much better, and my body finally works well and has more energy.
Adela saved me from the endless round of overeating and starvation. I got rid of the problems I had
struggled with for years already during our first month of collaboration. For the first time in my life, I am
confident that I am on the right path.
Marketa is a real professional who has an individual and sensitive approach to each client. She gained
my full trust just after our first appointment, and I immediately knew the magic would work. I contacted
Marketa because I wanted to reconcile my active lifestyle and my nutrition. However, she gradually
brought me to my understanding that my well-being is not just about sports and food but also my
mindset. I know that with her help I am on the right path.
Marketa has changed me and my life. She does not only change your weight and relationship with
food but also helps you to return to your essence, to reach your potential in all possible aspects, and
will teach you in a fraction of time what you would normally be learning all your life and sometimes
even with no success. I attended various courses, coaching sessions with other coaches but only
Marketa was finally able to help me with everything I needed.
Marketa’s customized meal plan was great. I finally understand more about food. I immediately started
feeling better. I have more energy, and my measurements went down. I kept my muscles, and I lost a
great amount of fat.
I found Marketa Gajdosova, and she is really amazing. She prepared a customized meal plan for me.
It is very nicely written and with all the details. I am really excited about it. When I looked at other
customized meal plans on the internet prepared by other consultants, I did not like them as much.
Moreover, not everyone prepares such tailor-made plans, for example, the ones without meat.
I contacted Marketa because I wanted to lose some weight. I had tried almost everything and almost
stopped believing that there is a path for me. Then came a collaboration with Marketa. We were on the
same wavelength from the very beginning and managed to get great results, also due to the friendly
atmosphere. Not only am I in my best shape ever but also my perspective has changed significantly. I
used to believe that my poor metabolism was most likely at fault but in the end, it turned out to be vice
versa. Thank you with love for everything.
Contacting Marketa regarding my meal plan was one of my best decisions I have ever made. The
consultation itself reassured me that she is really the right person. The meal plan is based on available
good-quality groceries. The portion sizes are more than sufficient. I am very excited about the results
of our collaboration.
I cannot speak highly enough about the collaboration with Marketa. She is a real professional. I lacked
energy had poor immunity. Thanks to Marketa I do not remember being sick and I also have enough energy for all my activities.
Just after I started to collaborate with Adela, so many things changed for the better in my life. It was the
best I could have done. Adela is an amazing, kind, sensitive, and caring woman who really cares about
each client. She has an individual approach for everyone, and she is always there when I need her.
Thanks to her I really enjoy my healthy lifestyle and my life more and more. She is the angel who
saved me when no one else had been able to.
The collaboration with Marketa was the best thing I could have done for myself. She understands her
job perfectly and does it with special care. Every time I came to her with some problem on my path to
better myself, she always knew what to say, and I always felt she paid 150 % attention to me.
I see Adela’s complex coaching as one of the best investments in my health and generally in myself. I
cannot praise enough her responsible and precise approach which I am given during our
collaboration. Adela is simply a great choice. I can surely recommend her.
The collaboration with Adela was one of my best decisions. Each plan is really individual and tailored
to your needs. It is no diet, no restriction. Her approach is really amazing. It’s not just about the food.
She is a real friend that we all want in our lives. I am glad I decided to collaborate with her, and I only
regret not doing it sooner.
The collaboration with Marketa was the best thing I could have done on my path to a healthy body.
Professional approach, the meal plan full of good and healthy food that will not make you feel hungry.
And the results? Great joy. Marketa’s approach assured me that this is not just a diet but rather a new
lifestyle that I am going to follow forever. For this, I will be grateful to her for the rest of my life.
Do not hesitate to collaborate with Marketa. This investment to yourself, to your well-being and
satisfaction, will pay off. Great services, care, individual approach, understanding, positive mood, and
diverse selection of meals. Every day I eat what I like. Marketa, thank you for your approach. I just
regret not meeting you sooner.
Marketa has returned me to life. She showed me that food is a joy. Thanks to her professional,
precise, and individual approach my path to success is so much easier. Thank you so much for that.
You are my support every day.
Contacting Adela was the best decision I could have made for myself. Her approach is very honest
and friendly. With her knowledge, she can help and also mentally support in various situations.
She always knows what she is doing and has my full trust. I regret our collaboration did not start
The word collaboration pretty much explains everything. You have someone by your side on your path
who will help you, give you advice, and be your support. That is exactly what Adela Nejedla did and
was. She taught me how to perceive my body, to listen to my (forgotten) intuition, and to function
properly and comprehensively. She showed me that each person is unique and needs to find their
ideal state, which I managed to find with her help. Thank you!
Should I define my collaboration with Marketa with only three words, they would be professionalism,
perceptiveness, and genuineness. Marketa’s approach taught me to enjoy not only my meal but also
my life. I am on a new path and I really enjoy it.
The collaboration with Adela was the best decision I could have made to be able to get to the point
where I felt healthy and balanced. Adela does not regard a person only as a machine for the
consumption of food and for exercising, but on the contrary, she takes into account all his/her life and
lifestyle. This tailor-made complexity along with the efforts, empathy, and honesty bears the sweetest
I started my collaboration with Adela at the time when I had stopped trusting my body but at the same
time expected maximum from it. I am grateful for the decision because Adela has become my
personal guide on my path to myself. Thanks to her I came to understand how important it is to look
after yourself both physically and mentally. I do recommend her to everyone with no exception! The human approach, a lot of information, and mutual trust are guaranteed.
The collaboration with a person like Adela is exactly the type of collaboration that will change your life.
Individual approach, professionalism, and especially incredible kindness is what really describes
Adela. If you decide to invest in yourself, Adela is the best choice.
The collaboration with Adela is something I can recommend 100 %. She has a truly kind and friendly
approach. She clearly explains everything and gives you advice if you do not know what to do. In a
nutshell, she knows how the body works and what is best for it. I am really satisfied with her
nutrition coaching. If you are lost in all those diets and other nonsense just as I used to, Adela is the
best choice for you.
Marketa has become one of the most important people in my life during our collaboration. When I first
met her, I did not understand the meaning of my life. I was unhappy, with no self-confidence. I hated
myself, and I was afraid of food and exercised excessively. Marketa has changed my life and has
managed to turn me into the exact opposite person of what I used to be. I am healthy now and really
incredibly happy. I could not have made a better choice.
I decided to contact Markéta’s team after many years of trying various diets and extreme training. Adéla Králová started to took care of me and right after the first consultation I knew it was a good decision. Huge professionalism, interest, empathy – there was simply nothing missing. Already after the first week of sticking to the new menu, I knew this will be a long-term sustainable way out of the vicious circle. I’m excited about Adélka’s approach.
Not only Markéta is an amazing woman, but also the number one in her field. After the second birth, I felt very tired and only thanks to Markéta did I understand where the problem was. Bad food composition, few vitamins and small portions. Thanks to Markéta and her tailor-made diet plan, I got into great condition, not only physically, but mainly mentally. To this day, according to their principles, the whole family eats and we are completely satisfied. Thank you very much, I could not be more thankful!