MY PHILOSOPHY

I do not believe in miraculous diets and nutrition excesses. I believe in natural eating, individuality, real food and I especially believe that proper nutrition has real potential. It is only up to us, how much we can take advantage of its benefits. I believe that healthy eating and a healthy lifestyle are not just about what we have on the plate but also how we transform all the aspects of our regime into a state of perfection and make it our new standard. Quality has always been, is, and will always be my priority, not only when it comes to food but also our approach to it.

I base my work on complex approaches, progressivity, rationality, and effectiveness. These days it is hard to find out what eating right actually means. However, it is not impossible, and our team is here to help you with finding the answer to that question.  It is hidden not only in a healthy and balanced diet but also in your healthy relationship with the food, your mental well-being, and your potential to live your life to the full. Therefore, my priority is to teach you how to listen to your body, how to understand its needs, want the best for yourself, and find the answer which is tailor-made to your needs and your goals.

The collaboration is based on coaching, intensive mentoring, mutual trust, sharing, listening, searching, and navigating. Based on your physical, mental, and emotional needs we create a foundation for a happy and healthy life full of joy, (self)-love and balance. It is about your path to success.

Because I know that high-quality work must have its standards, I decided to put my philosophy, know-how, and unique practices of nutrition consultancy and coaching based on my diverse practice, experience, and results of hundreds of satisfied customers, under the trademark MG COACHING®. It represents my fulfilled vision of the comprehensive approach which I would seek as a client at the start of my path and which I totally missed at my starting point. I am pleased to be standing on the other side today and together with my team not only to pass this philosophy on to others but also to live accordingly.

It’s time to find the answer. We are here for you.