Ever since I was a small girl, I have always enjoyed helping my mom in the kitchen. I soon learned to bake and later also to cook. My love for food led to a love for preparing the food, making my own recipes, serving the food, taking pictures of it, all the way to infinite love for nutrition. One small hobby that originated in the kitchen has become a lifelong passion that in the end defined all my personal and career steps.
My personal journey to education in the nutrition field was neither easy nor was it straightforward. During my high school studies, I pictured my future self wearing a white lab coat in some food lab. My passion for food chemistry reached its all-time high when I finished my 8-year grammar school and was accepted to college with a chemical focus. After my school-leaving exams, I started having health issues that were caused by an infectious disease of the digestive tract which was accompanied by a lot of complications. These were all results of bad eating habits despite the fact I ate, from that time point of view, very healthily. I had been interested in nutrition many years then and thus had no doubts about it. Nevertheless, the incorrect definition of a healthy diet, what is adequate for my body, and mainly what is the right quantity for my body led to the disease, which soon made me finish my studies.
My health issues brought my attention to nutrition even more and got me to apply to the Nutrition and Food program at the Czech University of Life Sciences Prague where my professional nutrition path started. I also used to be confused about all those nutrition directions and myths. I also used to think that a healthy lifestyle means diets, extremes, and never-ending discomfort of suffering. Even I came to the point when the word healthy before the expression lifestyle did not make any sense in the end. This was the moment in my life when I started looking for a new more meaningful path. The steps I took then gradually got me to where I am right now. I am living my life to the full and at the same time, I am able to show the right path to others.
I am a graduate of the Bachelor’s and Master’s degree programs in Nutrition and Food at the Czech University of Life Sciences in Prague. Although I studied not only nutrition but also things like food safety and quality assessment or food production technologies, I was always more interested in consultancy and rational nutrition. In order to expand my view of nutrition outside the academic community, I completed a retraining course for a nutrition consultant during my studies. It was the idea of helping people on their journey to a happier self, without the need for any extremes, to be their guide, mentor, and support, that always drove me forward in the difficult moments of my studies. During my studies, I was constantly fascinated by the biochemical and physiological processes that take place in the human body, the context and influences that properly adjusted nutrition have, not only in the prevention and treatment of many diseases but also on our mental well-being and many other aspects in our lives. It only deepened my passion for nutrition, culminating in the point where I am now.
The connection with Marketa was the most natural culmination of my life journey. Being a part of MG COACHING® is for me a lifelong career dream, success, and calling. Marketa created a successful concept that not only changes the food on the clients’ plates but also their lives. I will never cease to be grateful for the opportunity to grow and thus become not only a better nutritionist but also a better human being. Therefore, I highly value the trust that Marketa has placed in me. I am honored to be a part of the philosophy that MG COACHING® represents and that I live. But it is an even greater honor for me to help my clients to change their lives. Contact me today.
If you are looking for a specialist with empathic abilities who will guide you through your change of life, do not hesitate. In my life, I tried many different ways to eat healthily and how to lose weight. I finally came to the decision I deserve to invest in my health. I chose Anezka and I don’t regret it. At first, she analyzed carefully what I was doing wrong, and then she explained patiently how to proceed. I appreciate she did not push me at all. She gave me enough time to accept my new way of life and start living it. What I am sorry about today is that I didn’t meet her earlier. She will help you just like she helped me.
I would like to thank Anezka for all the great advice she gave me and for her meal plan. Despite the fact I exercise regularly, there would never be such an effect without proper eating. Moreover, I am finally feeling great and I have more energy.