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Markéta Gajdošová

CEO & Head coach

I am a certified nutrition consultant with MŠMT accreditation, a nutrition coach, an author, a podcaster, and a founder of the MG COACHING® concept. I fell in love with nutrition when I lived and studied in Los Angeles. My personal passion which I did not want to turn into my career at first has changed thanks to many changes and unexpected moments in my life into something which showed me my direction and defined what I now perceive as my calling and to which I invest all my energy, love and passion.

Thanks to my foreign experience and never-ending investments in my education and personal development I base my work on connecting links, on a holistic approach to health, and also on spreading the idea that our diet does not influence only what we look like, but mainly how we feel and without exaggeration how we live. We are surrounded by extremes these days and it is not easy to find a balance, to understand our body’s needs, and to get to the state where you love yourself and you can live a happy and healthy life. But it is all the more important. I tested for myself how a well-set meal plan can change your life for the better.  After my return to the Czech Republic, I started to realize the poor quality of services of this type in this country and I could not identify myself with it. My decision to change that situation was the impulse for developing my philosophy on which I am building my name today. 

As my priority has always been connecting my meaningful calling in nutrition with my personal challenges, I soon started feeling the need for further growth and so on top of my nutrition consultancy, I started studying Dietetics at the prestigious Florida International University in Miami, which I am still attending. Prior to that, I was given an opportunity to complete my first phase of bachelor’s studies at the University of Massachusetts in Boston, which is one of the most important institutions in this field. Also, thanks to my previous several years-long experiences in the field I participate in the research in the Robert Stempel College of Public Health, which was the first step in the transformation of my long-term vision into reality. I am currently also in the final stage of internationally recognized Eating Disorder Recovery Coach certification, and I am personally supervised by a globally renowned psychotherapist Carolyn Costin. In the Czech Republic, I am currently paying close attention to an initiative for systematic change of nutrition in hospitals which is managed by PharmDr. Margit Slimakova.

I have large experience with both domestic and foreign clients of all age and performance categories, including specifically oriented clients such as professional sportsman, clients looking for a healthy relationship with food, clients looking for a path to their dream body or hormonal health, or clients looking for solutions in difficult situations where none seems to exist. Each client is unique and has different goals, but all clients want to realize their potential and achieve maximum success and effectiveness no matter what their point of destination is. 

I am a co-author of the book Cesta k opravdovému jídlu and its second part Další krok Cesty, Czech best-sellers and complex guidebooks of healthy nutrition. I published these books in collaboration with Eva Ehrenbergerova. You can also find me on podcast Marketa’s Vibes, which is one of the most listened channels in the area of healthy nutrition, and which is published under the auspices of Elite Bloggers, through which I share my philosophy, opinions, advice, and approach to a healthy lifestyle which I teach not only to my clients but which I personally follow in the first place. I do not want to preach water and drink wine. Therefore, each word, piece of advice, opinion comes from my heart where it all started. In 2020, I also launched MG, a healthy food brand based on real food philosophy.  You can learn more about me also on Instagram @marketgajdosova.

Despite my wide scope of activities, my priority will always be nutrition coaching and consultancy. I believe that each place, activity, or person that we encountered in our lives, were there to teach us something. This is one of the reasons why I realized that I want together with my team to pass the best of ourselves and our experience onto others. We are here for you. Please contact us today using our online contact form.

  • Even the most minor details decide when it comes to a professional sport career results. I have been a professional athlete for more than 15 years, and therefore, my body is the most valuable tool to me. I have always been interested in optimizing my diet, but only the cooperation with Marketa Gajdosova really moved me to a level higher in my understanding and relationship to food. I perceive Marketa, her knowledge and her leadership as one of the most fundamental positive impulses in my career. I look forward to what else we can do together.

    Marketa Nausch Slukova - national Olympic representative of beach volleyball, vice-champion of Europe and three-time champion of the Czech Republic
    Markéta Gajdošová’s client
  • I expected a lot from working with Marketa, but what came true literally after one day? I am incredibly grateful to Marketa for what she does and how she does it. Her work is a true reflection of her soul. She is an empathetic and divine coach. I am delighted with the results of her nutritional coaching. The diet suits me perfectly and I am full of energy. Thanks to Marketa, I found myself again.

    Michaela Nedomová
    Markéta Gajdošová’s client
  • The start of collaboration with Marketa was one of my best decisions ever. The results came almost immediately not only in my appearance but also my health and my feelings. The collaboration with Marketa does not end with just some diet plan and nutrition advice. It is really a comprehensive view of both physical and psychological health thanks to which the effect is what it is. Do not hesitate any longer!

    Eliska Hrebickova – a national representative and the champion of the Czech Republic in Latin American dances
    Markéta Gajdošová’s client
  • Throughout my life, I’ve tried many diets. It wasn’t until I met Marketa that I realized they were all useless. Marketa was the first one who truly taught me how to eat well and to grasp the concept of clean eating easily. Her meal plan is variable, and following it saves a lot of time. I can plan my meals in advance as well as have the flexibility of eating out. Marketa is incredibly empathetic and cares about her clients passionately.

    Romana Böhmová
    Markéta Gajdošová’s client
  • What Marketa taught me will stay with me all my life that finally started to go in the right direction. Marketa helped me to move on, by which I do not mean just the food. The amount of her energy invested in our collaboration is unquantifiable. She gave me hope, showed me a new path, always supported me, and I will always be grateful and will never stop admiring her great abilities. Marketa is an amazing and inspirational woman. To contact her was without a doubt my best decision.

    Barbora Pelnářová
    Markéta Gajdošová’s client
  • When you want to be the best at something, you want to work with the best, and for me, Marketa clearly is the best person to work with. I’m happy to have her by my side and achieve my desired goals with her. I have dreamed of working with Marketa for a long time. From our initial consultation, we went on to a long-term collaboration that has literally changed my life. The primary goal was health, having enough energy to train, and optimizing my physique. But this collaboration has brought me so much more: a healthy relationship with food, eliminating the fear of food, listening to my body, better physical results, and many things that are far from “just” nutrition.

    Martina Šáchová - a Czech national karate representatitve
    Markéta Gajdošová's client
  • Marketa was my clear choice. I could spend hours praising our collaboration but even dozens of pages would not be enough to name all the benefits arising from it. I would like to pinpoint at least some of them which are her humanity, empathy, and her ability not to miss any detail. It is her ability to view things in a broader context and her words of support that make her a unique nutrition specialist.

    Veronika Lechnerová
    Markéta Gajdošová's client
  • Marketa is my angel. It is almost unbelievable how the right nutrition can change everything you can imagine. I am grateful Marketa took me under her wings. Being both a mom and a businesswoman, I used to put food at the end of my priority list. Despite this, I worked very hard, which in the end impacted my health and my overall functioning. Just a couple of days after introducing my new meal plan, I started feeling a huge surge of energy, not speaking about Marketa’s very precise approach. Thank you so much for everything!

    Anna Růžičková
    Markéta Gajdošová's client
  • Before I started my collaboration with Marketa I was completely lost. I had no idea who I really was and how I could get out of my vicious circle full of not working patterns and stereotypes. Marketa helped me find the missing parts which I had unconsciously lost. We both looked at where to place each part to make things work the way they should. When the puzzle was finally completed, I was able to start living my life again. I managed to be happy again, to enjoy my life, and most importantly, to have my meals planned the way which currently brings me only pleasure.

    Klára Štěpánová
    Markéta Gajdošová's client
  • I contacted Marketa from the other side of the world after I followed her work for a long time and the only thing, I really regret is not contacting her earlier. She has always been there for me during my process of transformation. She has always had a great understanding for me, and her words always touched my heart. The varied food plan offers very easy meals for preparation which is great in my busy days so greatly appreciated.

    Petra Hofman
    Markéta Gajdošová’s client
  • The collaboration with Marketa brought me good health, joy, and relief. I contacted Marketa at the time when I had no idea how to get out of a pretty difficult situation and when I perceived my recommended diet as a punishment. The individual approach (individual food plan) can hardly be described when it comes to Marketa. You really must experience it for yourself! It is no restriction but freedom. The plan is so great that there is not a single reason not to keep following it.  I have been following it for over a year now and my condition has improved significantly. Every meal brings me joy. I really appreciate it and I am very grateful to Marketa for her kindness and approach which never reminded me of my limits but on the contrary my possibilities.

    Klára Hesounová
    Markéta Gajdošová’s client
  • Whatever your nutrition goal is, you won’t go wrong alongside Marketa. My primary reason to start our collaboration was to find some sort of balance in my nutrition which would help me on my way to improving my regime and reaching my goals in sport. Marketa and I prepared a perfectly tailored food plan to fit my lifestyle and at the same time to enable me to do top-level sport.

    Eliška Fiedlerová – biatlon representative
    Markéta Gajdošová’s client
  • Contacting Marketa was one of my best life decisions I have made so far. She helped me to make my
    dream come true. Something that I had been unable to reach for a long time and always went down in
    flames. She has changed my life and my mindset and only thanks to her I am where I am now.
    Marketa is really the woman in the right place. The best coach ever and my 24/7 support.

    Lucie Husárová
    Markéta Gajdošová's client
  • Marketa’s nutrition coaching was my best decision. Marketa is an incredibly empathetic person when it
    comes to a healthy lifestyle and well-being in general. Her approach is both complex and individual. Our
    collaboration was very pleasant, and with her help, I was able to solve my “unsolvable“ problems. I am
    sure I will benefit from her coaching all my life, and that no matter how hard the goal may seem, with
    Marketa’s help, I will be able to reach it.

    Alexandra Dirriglová
    Markéta Gajdošová's client
  • Many thanks to Marketa Gajdošová, who carefully prepares my meal plan, and greatly looks after me.
    She is the person behind our “mega power” and our results.

    Barbora Košková, vice-champion of the Czech Republic in 10 dance styles
    Markéta Gajdošová's client
  • I recommend Marketa to everyone interested in the overall lifestyle change. Marketa is a
    sympathetic young woman in the right place. She knows what she is doing, and you can see that she
    enjoys all the work she does and does it with her heart. I am completely satisfied with her meal plan. I
    am feeling much better, and my body finally works well and has more energy.

    Filip Kunc
    Markéta Gajdošová's client
  • Marketa is a real professional who has an individual and sensitive approach to each client. She gained
    my full trust just after our first appointment, and I immediately knew the magic would work. I contacted
    Marketa because I wanted to reconcile my active lifestyle and my nutrition. However, she gradually
    brought me to my understanding that my well-being is not just about sports and food but also my
    mindset. I know that with her help I am on the right path.

    Markéta Kaňková
    Markéta Gajdošová's client
  • Marketa has changed me and my life. She does not only change your weight and relationship with
    food but also helps you to return to your essence, to reach your potential in all possible aspects, and
    will teach you in a fraction of time what you would normally be learning all your life and sometimes
    even with no success. I attended various courses, coaching sessions with other coaches but only
    Marketa was finally able to help me with everything I needed.

    Mária Tkáčiková
    Markéta Gajdošová's client
  • Marketa’s customized meal plan was great. I finally understand more about food. I immediately started
    feeling better. I have more energy, and my measurements went down. I kept my muscles, and I lost a
    great amount of fat.

    Nicole Ehrenbergerová – A Cup of Style
    Markéta Gajdošová's client
  • I found Marketa Gajdosova, and she is really amazing. She prepared a customized meal plan for me.
    It is very nicely written and with all the details. I am really excited about it. When I looked at other
    customized meal plans on the internet prepared by other consultants, I did not like them as much.
    Moreover, not everyone prepares such tailor-made plans, for example, the ones without meat.

    Nikola Čechová – Shopaholic Nicol
    Markéta Gajdošová's client
  • I contacted Marketa because I wanted to lose some weight. I had tried almost everything and almost
    stopped believing that there is a path for me. Then came a collaboration with Marketa. We were on the
    same wavelength from the very beginning and managed to get great results, also due to the friendly
    atmosphere. Not only am I in my best shape ever but also my perspective has changed significantly. I
    used to believe that my poor metabolism was most likely at fault but in the end, it turned out to be vice
    versa. Thank you with love for everything.

    Eliška Dostálová
    Markéta Gajdošová's client
  • Contacting Marketa regarding my meal plan was one of my best decisions I have ever made. The
    consultation itself reassured me that she is really the right person. The meal plan is based on available
    good-quality groceries. The portion sizes are more than sufficient. I am very excited about the results
    of our collaboration.

    Aneta Staňková
    Markéta Gajdošová's client
  • I cannot speak highly enough about the collaboration with Marketa. She is a real professional. I lacked
    energy had poor immunity. Thanks to Marketa I do not remember being sick and I also have enough
    energy for all my activities.

    Dominika Jojková
    Markéta Gajdošová's client
  • The collaboration with Marketa was the best thing I could have done for myself. She understands her
    job perfectly and does it with special care. Every time I came to her with some problem on my path to
    better myself, she always knew what to say, and I always felt she paid 150 % attention to me.

    Markéta Středová
    Markéta Gajdošová's client
  • The collaboration with Marketa was the best thing I could have done on my path to a healthy body.
    Professional approach, the meal plan full of good and healthy food that will not make you feel hungry.
    And the results? Great joy. Marketa’s approach assured me that this is not just a diet but rather a new
    lifestyle that I am going to follow forever. For this, I will be grateful to her for the rest of my life.

    Tereza Kalvodová
    Markéta Gajdošová's client
  • Do not hesitate to collaborate with Marketa. This investment to yourself, to your well-being and
    satisfaction, will pay off. Great services, care, individual approach, understanding, positive mood, and
    diverse selection of meals. Every day I eat what I like. Marketa, thank you for your approach. I just
    regret not meeting you sooner.

    Martina Dvořáková
    Markéta Gajdošová's client
  • Marketa has returned me to life. She showed me that food is a joy. Thanks to her professional,
    precise, and individual approach my path to success is so much easier. Thank you so much for that.
    You are my support every day.

    Eva Forejtková
    Markéta Gajdošová's client
  • Should I define my collaboration with Marketa with only three words, they would be professionalism,
    perceptiveness, and genuineness. Marketa’s approach taught me to enjoy not only my meal but also
    my life. I am on a new path and I really enjoy it.

    Sandra Juránková
    Markéta Gajdošová's client
  • Marketa has become one of the most important people in my life during our collaboration. When I first
    met her, I did not understand the meaning of my life. I was unhappy, with no self-confidence. I hated
    myself, and I was afraid of food and exercised excessively. Marketa has changed my life and has
    managed to turn me into the exact opposite person of what I used to be. I am healthy now and really
    incredibly happy. I could not have made a better choice.

    Karolína Prouzová
    Markéta Gajdošová's client
  • Not only Markéta is an amazing woman, but also the number one in her field. After the second birth, I felt very tired and only thanks to Markéta did I understand where the problem was. Bad food composition, few vitamins and small portions. Thanks to Markéta and her tailor-made diet plan, I got into great condition, not only physically, but mainly mentally. To this day, according to their principles, the whole family eats and we are completely satisfied. Thank you very much, I could not be more thankful!

    Zuzana Linhares
    Markéta Gajdošová's client
  • Contacting Marketa has been one of my best life decisions. Her magic and especially her individual, professional, kind, and comprehensive approach will help you understand the food, and to find the path not only to a healthy lifestyle but also to yourself. Marketa will help you solve even the issues which you regarded as unsolvable. I recommend her from the bottom of my heart.

    Hana Zemanová
    Markéta Gajdošová's client
  • Marketa helped me to shift the quality of my training and my competitive performance to a new level and showed me how important it is to take good care of my body because what we get from our bodies in return is simply amazing. Our collaboration was really pleasant, and I really enjoyed it. Contacting Marketa has been one of the best decisions I could have made.

    Eliška Plachá, vice-national champion of the Czech Republic in standard dances
    Markéta Gajdošová's client
  • Marketa is not only a person in the right place but also an expert who has a passion for what she is doing. Her friendly and human approach made our collaboration very pleasant. Marketa makes sure that the customized meal plan considers our individual needs. She helped me turn my meal into the number one priority, without any excesses or self-accusations. I thank her from the bottom of my heart.

    Eva Hůlová
    Markéta Gajdošová's client
  • I had searched for the right path for a very long time, but it wasn’t until I met Markéta when I finally found it. I understood firsthand what an individualized diet can do and what incredible power it has. Markéta stood by my side and always listened to my wishes, concerns, and questions with her outstanding willingness. She opened new perspectives, explained them, and helped in all desired aspects. She deserves the biggest thank you.

    Eva Cyrany
    Markéta Gajdošová's client